If you want to gain confidence with your body, you need to feel good about the shape of your hips and thighs.
Today I want to share one of my favorite moves to model and tone this important and often problematic part of the body …
Play the video below to learn how to make this move …
Yoga Movement of Hips & Thighs
Keep an eye on your email, I'm going to start sending out a great tip to lower the "stress hormone" and get better results with yoga.
See you soon!
